Positive Psychology

Like many of us, it is an understatement to say that I was surprised by the results of our last presidential election.  In fact, I was heartsick. I was not mentally prepared for the immediate psychological toll of shock and grief – which eventually morphed into anger. The shock of the 2016 election results sent Read more

Thanks Boston University Alumni Association for hosting us and broadcasting our webinar, The Secret To Thriving At Work – A Positive Psychology Approach In this webinar you will learn How happiness is essential for success. How you can shift your mindset. The strategies that happy people practice. Our hope for this webinar is that you Read more

Got a Bully in Your Workplace? Positive Psychology Coaching Can Help.

Recently, media attention has focused on the issue of bullying among players in the NFL. Although football players are trained to be aggressive and competitive, many people were surprised to learn that some players turn this aggression against their teammates.  But actually bullying in the workplace is a common phenomenon, affecting one in three individuals Read more